Travelling with COPD: Your Ultimate Guide

Living with Chronic Obstructive Pulmonary Disease (COPD) doesn't mean you have to miss out on the joys of travel. With thoughtful preparation and the right advice, you can manage your condition while exploring new destinations. This guide aims to provide helpful tips and practical advice, including flying with mild COPD, travel tips, and practical advice to make your journey as smooth as possible.

Can You Travel with COPD?

Yes, you can! For most people without a respiratory condition, a long-haul flight can lead to a mild drop in oxygen levels, typically resulting in drowsiness that resolves after landing. However, for people with COPD, flying at higher elevations may cause a more significant drop in oxygen saturation, leading to symptoms such as headaches, muscle cramps, and shortness of breath.

If you're unsure whether you need extra measures when flying, it's essential to consult your doctor before your departure date. Your doctor can:

• Assess whether your oxygen requirements will change at high altitudes.
• Recommend a fit-to-fly test if needed.
• Prescribe refills for your COPD medications.
• Advise on whether supplementary oxygen is necessary during the flight.

How do I declare my condition?

To declare any pre-existing medical conditions, simply enter your travelling details into the search form at the top of this page and you'll be directed through to our medical screening process. Answer the questions regarding your COPD honestly, as they are designed to provide us with enough information about your condition so we can calculate the most suitable policy for you. This will also be crucial should you need to make a claim that pertains to your medical condition. If you would prefer to speak to someone directly, this can also be done via our friendly insurance team by calling our UK based landline.

Some of the questions you may be asked include:

• How many medicines are prescribed for your breathing condition (count each inhaler as one medicine)?
• How many hospital admissions have you had for your breathing condition in the last year?
• How short of breath do you get when you are walking on the flat?
• Have you ever been prescribed oxygen other than when you are in hospital?
• Have you ever been a smoker?
• In the last year have you had a chest infection or an episode of pneumonia?

Top Travel Tips for COPD

Plan Ahead

• Consult Your Doctor

  Speak with your GP or specialist before booking your trip. They can advise on fitness to travel, especially if you're flying, adjusting your medication or treatment plan, ensuring vaccinations are up to date (e.g., flu or pneumonia vaccines).

• Manage Your Medications

  Carry extra medication in your hand luggage in case of delays and keep a list of your medications and a note from your doctor explaining your condition in case of emergencies. It's recommended that you also pack a copy of your repeat prescription in case you need to replace medication abroad.

• Oxygen Support and Equipment

  If you use supplemental oxygen, contact your airline or travel provider in advance to arrange oxygen services. Check local oxygen supply services at your destination in case of emergencies.

• Consider Travel Insurance

  While this article focuses on practical tips, making sure you consider travel insurance tailored to your medical needs is crucial. For guidance, visit our medical conditions travel insurance page.

Stay Comfortable During Travel

• Flying with COPD

• Choose direct flights to minimise layovers and avoid long days of travel.
• Stay hydrated during the flight and avoid alcohol or caffeine, which can dehydrate you.
• Move around periodically to prevent blood clots and improve circulation.
• If flying long-haul, consider compression socks to help blood flow.

Take It Easy at Your Destination

• Plan activities that suit your energy levels, like gentle walks or cultural experiences.
• Avoid triggers like extreme weather, air pollution, or smoke.
• Know where the nearest healthcare facilities are, just in case.

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Additional Steps for a Safe and Enjoyable Trip

Get Vaccinated

As a COPD sufferer, vaccinations are crucial to your health. Ensure you:

• Stay up to date with your yearly flu jab.
• Get vaccinated against pneumonia if you haven't already. Speak to your doctor about the best time to have these.

Prepare for Emergencies

• Know local healthcare options: Familiarise yourself with nearby hospitals or clinics at your destination.
• Carry emergency contacts: Include your doctor's number and a list of any medications you take.

Monitor Your Symptoms

• Watch for early signs of a flare-up, such as increased shortness of breath or chest tightness.
• Rest immediately if symptoms appear, and take any rescue medication your doctor has prescribed.

This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go, notify your airline, and plan ahead for any challenges along the way.